Fried foods and highly processed snacks or junk foods like pizza or chips can also cause a higher risk of constipation. These foods are generally rich in fat but poor in fiber, which delays digestion.

No matter how much time you spend in the restroom or how much water you drink, you will not be able to resolve the problem if ...

Here are certain foods you may want to consider reducing on your diet and how to prevent constipation in its entirety. i.Dairy In some people, the protein in cow milk may be a cause of their ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

and how to prevent them from experiencing constipation. Teething discomfort may cause babies to nurse less frequently or for shorter durations. They might also shy away from eating certain foods ...