Public Health England has issued new advice for how many calories adults should eat per day. Men and women should aim for 1,800 calories per day, which is considerably less than official ...
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Calories: How Many You Need Daily
Male children generally have higher calorie ... Girls: The DGA recommends 1,000 to 1,800 calories per day for healthy females ...
The culprit could be in the calories. On average, men should eat around 2,000 calories a day, women just 1,800. So keeping an eye on those calories, even the healthy ones, is key. Here's a look at ...