Sobriety can be a challenge entering the new year, though one North Texas woman showed with grit and determination any goal can become a reality. Cheri Chafin begins every day at 5:30 a.m. working out ...

Just 31 days of abstinence can lead to weight loss, improved sleep, enhanced mood, and reduced liver fat and blood sugar levels. Krumm encourages anyone who slips up during their sobriety journey ...