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You know vitamins and minerals are good for you. But what does your body really need? And is it possible to get too much of a good thing? Vitamins are organic substances, which means they’re made by ...
Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.
Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...
WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or supplements. Lara Vukelich Lara Vukelich is a freelance writer in San ...
A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...