A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to ...

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Anjali Mukerjee advises eating foods like whole grains. "Like you can have oats, you can have barley, you can have lentils, ...

A recent study by scientists at the Chinese Academy of Sciences suggests that a type of fat found in plants, called linoleic ...

Red meat consumption is an established risk factor for chronic conditions, including cardiovascular disease and type 2 ...

Supplements were provided at 475 kcal per 2,000-kcal diet as mixed nuts (75 g/day), muffins ... in the diets of patients with type 2 diabetes.

Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

Researchers have found that polyphenols cause the secretion of hormones that may help lower a risk of developing type 2 ...

Flour is used in many foods, from breads and pastas to cookies and snacks. Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary ...