9. Apricots (Dried) Dried apricots are another great source of calories for weight gain. A 100-gram serving of dried apricots contains around 241 calories. They are also a good source of vitamins ...

Summer brings a bounty of fruits, each offering a unique blend of flavors and health benefits. Plums and apricots, both loved for their vibrant colors and wellness perks, are compared here in ...

containing 250 calories in 100 grams (20 dried apricots). A handful of this dried fruit is enough to curb hunger while keeping your calorie intake in check. Make sure you do not overeat ...