The health service says that fruits which contain sorbitol can “make your poo softer and easier to pass.” Sorbitol is a type ...

Apricots contain more potassium (259 milligrams per 100 grams) than plums. Potassium is important for heart health and blood ...

Rich in dietary fibres, apricot facilitate regular digestion and prevent constipation. It also contains sorbitol which is a prevalent natural sugar aiding in smooth transit across the stomach and ...

The natural sugars in apricots, such as fructose, provide a quick and healthy energy boost. This makes them a nutritious snack, especially during the winter months when you might need an extra energy ...

The fruit, juice, and leaves have also been used as medicine. Apricot is used for asthma, constipation, infertility, and other conditions, but there is no good scientific evidence to support any use.

Homemade prune juice and prune puree for babies are a popular remedy for constipation in babies. 6. Apricots: Apricots belong to the same family as plums. The fruit is rich in fiber, and research ...