From walnuts to cashews, we asked nutritionists and dietitians to talk us through the health benefits of popular nuts. Although nuts may be some of the most allergenic foods on the planet ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

An Instagram healthy food page shared what six nuts contain lots of benefits and minerals, as well as how then can be used in different dishes you can make at home ...

Under laws that came into effect three years ago, outlets with more than 250 workers are legally required to provide calorie ...

pecans, hazelnuts, almonds and cashews come loaded with essential vitamins and minerals that have a multitude of health benefits, according to an Instagram post from @healthy.foods.today.

EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now with offices in Chicago, featured macadamias in ice cream, biscotti and as a ...

When you think of allergies, you might picture lots of sneezing and runny noses. But unlike an allergy to spring flowers, a tree nut allergy can cause trouble breathing and other very serious health ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

To make a healthier snack, try roasting macadamia nuts with sea salt or spices. Just lay raw nuts on a baking sheet and bake ...