Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

These Air Fryer Low Carb Bacon Wrapped Sweet Potatoes are a perfect sweet and spicy appetizer that are super easy to make.

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and they're easy to incorporate into your diet ...

Sweet Potato Breakfast Hash is by far one of our favorite healthy breakfast recipes. With sweet potato cubes instead of white potatoes, combined with sausage, eggs, and onions, you get a simple, ...

Photo credit: Keto Cooking Wins. Turn your favorite comfort food into a low-carb feast with Cheeseburger Casserole. It’s the perfect combination of hearty and filling without the heaviness of potatoes ...

They are low in calories and high in fibre and a versatile substitute for potatoes. It supports digestion and offers a range of vitamins and minerals. Taro root is high in fibre and low in calories.

For a warming one-pot meal you can’t do better than this healthy chicken and sweet potato ... low in fat and packed with veggies. Each serving provides 288 kcal, 27g protein, 31g carbohydrates ...

It’s the perfect low-carb alternative that ... The squash’s mild, slightly sweet flavor provides the perfect canvas for your favorite potato toppings – whether you prefer classic butter ...