While the world is increasingly dominated by modern pharmaceuticals and Western medical practices, the ancient art of ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Harnessing the power of nature, Chinese herbs offer a holistic approach to nourishing the skin, promoting vitality, and enhancing natural beauty. By incorporating these time-tested remedies into ...

Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our Independent news and stories connecting you to ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...

The “King of Bitters”, also known as Andrographis, is a highly respected herb that features prominently in traditional medicine practices over the years. This South Asian herb, native to ...

Our family prefers to cook fish with the skin on, getting it nice and crispy. This dish is super tasty, fresh and zingy. The only tip we always tell people about cooking a nice piece of fish is ...

buy a roast duck from a Chinese restaurant (the ones hanging in the window). For a more economical version, roast chicken can be used instead. It’s the freshness of the herbs, crunchy textures ...