A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People normally get B12 from eating food such as eggs, beef, chicken, and cheese ...

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Vitamin B12 plays ... when a deficiency occurs, leading to a range of unsettling changes in the body. If your vitamin B12 levels are mildly low, you may not experience any symptoms or fail to ...

Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails. If your nails become weak and easily break ...

Vitamin B12 deficiency often presents subtle ... According to Cleveland Clinic, this can lead to symptoms like persistent coldness in the feet, even in warm conditions.