Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable.

Back pain affects your entire life and every ... to make your own comprehensive pain management program. Some products will work better for certain people than others, so there may be some trial ...

I use mine almost every day while sitting at my desk, and it has kept me from having near meltdowns from back pain at work. Read my full review of the BetterBack here. Zyllion Shiatsu Pillow ...

But researchers in Australia found that it didn’t work any better than dummy pills in helping people who had back pain for less than 2 weeks. Those taking acetaminophen did not get better faster.

“Yoga for back pain relief works by gently stretching the muscles in the back and shoulders, which releases and soothes tension in the area. At the same time, yoga also strengthens the back muscles, ...

At a certain age, back pain seems to become the new normal. Moans and groans creep in between words and, gradually, we surrender to our achy fate. But what if we didn’t? What if we challenged ...

“I was skeptical it would be just like the other cooling pain relief products but ... a nurse even said it “works wonders” ...