A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Baked beans are around 168 calories per serving and an excellent source of both protein and fibre. “Half a tin of beans contains 8g of fibre, 27 per cent of our daily recommendation, and fibre ...

A standard serving of baked beans packs roughly 168 calories, whilst being abundantly filled with protein and fibre. Bond ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.