With just three ingredients and a one-step method ... where we break down the process into five easy steps—because cleaning up after your smoothie should be as simple as making the drink itself ...

Remove the hard stalks from the kale. Pop all the ingredients in a smoothie maker. I own a Nutri-Ninja because it has a really strong motor. Blitz the ingredients on high for about 20 seconds ...

The most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, carrots, to make up the majority of the flavor. The second is something to ...

Making this smoothie is incredibly simple, and the ingredients are easily accessible. Here's how to make it: Ingredients: Instructions: Pour hot water over the dried plums and let them sit for at ...

It requires just three ingredients and takes less than five minutes to whip up. Plus, you can add extras as you see fit. Since this smoothie only has three ingredients, all three are key and ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

A refreshing mango smoothie that is super simple to make. The perfect way to cool down after a hot curry. Stand one of the mangoes upright with the narrow end facing you. Slice off the 'cheeks' on ...

Even though I mix things up, throwing all sorts of things into a blender and seeing what happens, I have my tried-and-true smoothies I return to again and again. The one I probably make the most is ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Top with a fresh berry. BONUS recipe for those who are winter-weary: let your tastebuds escape to a tropical island with this simple, 5-ingredient smoothie. Place all ingredients in a blender in the ...