What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

But I was ready for a healthier, more sustainable option. Black tea promised benefits like smoother energy, antioxidants, and a lighter hit to my budget—all of which sounded too good to ignore. For 30 ...

Whether you prefer green or black tea, you might be wondering about the benefits, what the research shows, and which type of tea provides more benefits. Black tea is a beverage derived from the ...

Here are a few important health benefits of tea. Black tea contains theaflavins and thearubigins (antioxidants), which have health benefits for your body. One study found that they help alleviate ...

The black tea in chai tea may also contribute cognitive benefits when consumed regularly. Compounds found in black tea, such as theaflavins and thearubigins, have shown the potential to enhance ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?