Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

According to WebMeD, black tea contains two per cent to four per cent caffeine, which affects thinking and alertness.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Black Tea Medicinal Benefits ... drinking black tea can be an effective strategy for those aiming to maintain or lose weight. So, from now try to make yourself a cup of freshly brewed black tea ...