Related: The Best Healthy Salmon Recipes Before you go passing up canned salmon for fresh, or its counterpart (canned tuna), ...

Fresh foods are generally the healthiest option when you're preparing a meal, but in times of emergency, fresh food is not ... relying on canned, frozen, and dried foods. Best canned foods for ...

Most canned salmon contains only one ingredient: salmon. The liquid you see in the can is likely juice from the fish itself. Canned salmon is cooked after it’s canned, so the natural juices of ...

You'll also avoid that inevitably oily texture that can ruin even the best dish ... to ditch the tuna for canned salmon. While that will work with almost any standard recipe, it's particularly ...