Celebrity nutritionist Rujuta Diwekar, who often shares nutrition tips and busts myths about diet fads, recently took to ...

The keto diet may help some people lose weight or maintain their weight after weight loss. Weight gain is a symptom of menopause that may relate to alterations in hormone levels and a slower ...

It features Siberian rhubarb, an herbal ingredient that was shown to reduce menopause symptoms by 67% after 12 weeks in one study. All products from HUM Nutrition are third-party tested for purity ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

easiest to follow and best diets for weight loss, heart health, diabetes, brain health, mental health, gut health, fatty liver, irritable bowel syndrome, arthritis and menopause. Here’s a look ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like brain health, high blood pressure and menopause.

There are 13 million people in the UK living with it, and symptoms are often debilitating – but could tweaking your diet help ... alcohol and menopause are not the best of friends,” she ...