Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy ...

Related: 6 Best Drinks to Help Lower Your Blood ... juice as a powerhouse when it comes to diabetes management. Scientists note that the fruit contains a variety of polyphenols, including ...

Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...