Breakfast cereals can be part of a healthy balanced diet, experts say. Many are a good source of wholegrain ... and energy required for healthy adults, and the percentage shows the contribution ...

Is cereal healthy? Despite being one of the most ... own to have you in trouble at the dentist but they're not the best either. Traditionally more of a kids' cereal, but we know plenty of adults who ...

Sometimes, it's the adults going for the kid-friendly ... choices you can make if you love cereal. Finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled ...

And the good ones could even aid ... She added: “Children (and adults) need to choose sugar-free, high-fibre cereals, ...

Certain types of cereal ... healthy range. Whole grains, packed with fiber, B vitamins, vitamin E and other nutrients, have been associated with a lowered risk of cognitive decline in older adults.

Few American pantries are without a box or two of cereal ... adverse health consequences. "Cereal requires minimal preparation, is shelf-stable, convenient, affordable and can be a good way ...