US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

In the new best diet report by U.S. News & World Report ... preferring to focus on a more personalized approach. Take the “menopause diet,” which earned 4.6 stars from the report’s judges.

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

easiest to follow and best diets for weight loss, heart health, diabetes, brain health, mental health, gut health, fatty liver, irritable bowel syndrome, arthritis and menopause. Here’s a look ...