Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Black beans are incredibly good for us: as well as being rich in protein and fibre, they also contain plenty of beneficial minerals. Enjoy more of them with these quick and easy recipes.

Sometimes I can get into a rut of always using certain ingredients in the same way, so it’s always fun to realise quite how many different ways something can be used – and black beans are one of the ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

This vegan black bean burger recipe transforms black beans into hearty, flavorful patties! They hold up well and are also ...

This pineapple salsa with black beans and avocado is bright and fresh, vegan, crunchy, sweet, and spicy. It is easy to ...

Try these bean salad recipes, like chickpea-cabbage salad and white bean-spinach salad, for a fiber-rich dish that will leave you feeling satisfied.