For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Green tea and whole grains further support metabolism and digestion, contributing to a healthier midsection during ... reduces bloating. Let's explore food that will shrink the menopause belly.

Better Gut is made to deal with bloating and gassy stomachs caused by body changes during the menopause, but claims to also have a positive effect on “sleep, hair, skin and mental wellbeing ...