Expertise Sleep | Mental health | Personal Care ... Coach Certification from The Spencer Institute. However, do blue light glasses actually work and make a difference for those of us who stare ...

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...

Functional Health Expert Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo on the globally syndicated health ...

This light is commonly known as blue light and many studies have discovered that this artificial light can interfere with and disrupt your sleep schedule. In this article, we look into what blue ...

Blue light-blocking glasses have been linked to improving your sleep cycle and reducing eye strain, and to sweeten the deal, these pretty specs are on sale at Amazon today. Amazon Oprah’s One ...

These red lens-equipped ROKA Wind Down glasses shade you not from the sun, but from those electronic devices vying for your attention at the ...

Light therapy glasses have become famous for one main ... Pegasi 2 boasts research-backed technology that uses green and blue light to treat sleep problems without compromising comfort.

Why do so many people keep a glass of water next ... at least 30 minutes before bed. Blue light from screens disrupts melatonin production, which is vital for sleep. Instead, opt for red or ...

However, do blue light glasses actually work and make a difference ... that it's time to stay awake instead of winding down for sleep. Blue light does have its positive attributes.

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?