To create these delicious sweet and sour pork chops sear the tender meat and then ... Writer 1 pork chop with 3 tablespoons sauce: 198 calories, 6g fat (2g saturated fat), 55mg cholesterol ...

If you love the lean, tender texture of pork chops but wish they had more flavor ... Lindsay Mattison, Taste of Home ...

Season chops generously with salt and pepper on both sides. In a medium bowl, combine maple syrup, mustard and vinegar. Preheat oven to 350 degrees and place a large cast iron skillet over medium ...