This can help to boost your endurance over time." The doctor said the body burns calories at a faster rate when it is cold. She said your body works harder to keep warm, so you use up more calories.

One of those is whether it's better to workout in the heat or the cold. Which one burns more calories? Whichever side you lean towards, the reasoning is the same: The body has to burn additional ...

The salted caramel cold foam cold brew isn't only a mouthful to say -- it's also layers of flavor, altogether savory, bitter, and sweet. The slightly sweetened cold brew base is topped with a ...