"Bell peppers are low in calories and high in water content ... study that evaluated numerous pepper varieties found that orange bell peppers boasted high zeaxanthin levels, while yellow ones ...
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What makes yellow bell peppers healthy for you?Water 92g Calories 27 Protein 1g Fat 0.21 g Carbohydrate ... yellow bell pepper has 159.61 of vitamin C per 100 g, orange bell pepper has 121.38 vitamin C per 100g and red bell pepper has 81. ...
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