Is it possible to take too much vitamin D? And if so, how much is too much? We asked a nutritionist to explain all. Whether you want to support your immune system ahead of cold and flu season, are ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Furthermore, your mood can be greatly affected by a shortage of D3. During the winter, pay attention to the amount of sun you get. If needed, take supplements ... bones too. Vitamin D3 benefits ...

Paradoxically, taking too much Vitamin D can cause bone loss. High calcium levels in the blood can reduce parathyroid hormone activity, which is essential for bone remodelling and repair.

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to toxicity. Scroll down to learn about Vitamin D toxicity, its causes, risks, and ...

When taking vitamin D, be aware of how much you consume and avoid taking too much. Because vitamin D ... Effect of Long-term Vitamin D3 Supplementation vs Placebo on Risk of Depression or ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking too many multivitamins can also be problematic as it is possible to overdose on vitamins. As an example, although very rare, too much vitamin C can lead to an upset stomach, diarrhea and ...