Average content for 100 grams of Soya Chaap is -Protein 12-15 grams -Fat 8-10 grams -Carbohydrates 10-12 grams -Calories 150-200 kcal This makes it a very protein-dense food that can help in ...

The latest episode of Shark Tank India 4 saw an intense pitch that left the panel of sharks divided. Entrepreneurs and ...

Aiyer, speaking to Dr. Pal Manickam, a leading expert in digestive health, provided a reality check for those who believe soya chaap is a healthy, high-protein food. Aiyer explained ...

About Homemade Chaap Recipe: Never thought making chaap would be this easy to make at home for a delicious serving of soya chaap curry. No more running to the market to get soya sticks, instead cook ...

First, take raw soya chaap and boil it. Cut it into pieces and deep fry. 2. Next, add oil, ginger-garlic paste, and dry red chilli to a pan. Mix it well. 3. Then add chopped onion and capsicum. Stir ...