Cigarette smoke and pollution can irritate the lungs, leading to excess mucus ... re dealing with a cold or allergies. If the mucus doesn’t clear after several days or keeps coming back, it ...

Breathing is something we do every moment, yet we rarely think about the health of our lungs until a problem arises. With ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

Here’s how experts suggest you loosen and clear mucus from your chest ASAP ... off the bed—helps air flow into the lungs and stabilizes your respiratory function. However, keep in mind ...

Active Cycle of Breathing Technique (ACBT) Active cycle of breathing technique (ACBT) combines different breathing techniques that help clear mucus from the lungs in three phases. The first phase ...

Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can ... Studies show that keeping your head at the appropriate height—about 2 inches ...

New drugs are under development that will help break up and hydrate mucus in the lungs to make it easier to clear. 4 min read How Does Mucus Affect the Lungs of People With CF? Mucus is essential in ...

Boots Superintendent Pharmacist Claire Nevinson says most coughs can usually be managed at home but there are times it is ...