One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient ...

Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Having a blocked nose can be annoying and disruptive, especially if it stops you from sleeping properly. (Getty Images) It’s the season of the all-too-familiar colds and flus, with many blocked ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Research shows those eating takeaway dinners between one and four times a week are around 20 per cent more likely to suffer ...

The cold is at its peak these days. In such a situation, cold and cough are quite common. If you are having difficulty ...

Take one-fourth cup of mustard oil and add 3-4 cloves of garlic and some fenugreek seed. Warm this oil to a lukewarm temperature and use it to massage the nose of the infant.

Blocked or stuffy noses happen when the tissues and blood vessels inside the nose become inflamed and swollen. Other symptoms that usually accompany nasal congestion include: Sneezing Headache Itchy ...