Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.

Feeling lonely doesn’t always lead to depression—ruminating on loneliness does. Discover strategies to stop the cycle and ...

The following is a summary of “Psychological interventions for refugees with depression: a systematic literature review,” ...

Objectives Although cognitive behaviour therapy (CBT) and pharmacotherapy are equally effective in the acute treatment of adult depression, it is not known how they compare across the longer term. In ...

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach ...

Geriatric depression and suicidal ideation were significantly reduced in elder abuse victims following 10-weeks of PROTECT psychotherapy.

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...

Department of Psychology, Faculty of Social Sciences, University of Lagos, Lagos, Nigeria. [1] Beck, A.T. (1976). Cognitive therapy and the emotional disorders. New ...