The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress effectively during this critical stage is essential for their mental and ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart ... and your child can pick their favorite to practice. The child/teen ...

Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.

This group will support teens in developing coping skills and deepening their understanding ... struggling with low self esteem, depression, anxiety, and situational challenges.

Teens are provided education on trauma ... Issues we will address: Anxiety, Perfectionism, Coping Skills, Stress Management, Peer Pressure, Self-Esteem, Self-Image, Communication Skills.

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Two teens behind bars in connection with New Years Eve murder of 15-year-old ALBUQUERQUE, N.M. (KRQE) – Albuquerque Police Department (APD) detectives arrested two teens suspected of murdering a ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

A research team led by Dalhousie has found that brief cognitive behavioural interventions that help young people manage such ...

The Bridge Youth & Family Services is offering a free, five-week program aimed at helping parents and caregivers of teens ...