Doctor says breakfast superfood can boost heart health - despite being 'high in cholesterol'
Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...
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Doctor shares surprising 'number one' superfood in the world with major health benefits
Delving into why he champions red meat as the premier superfood, Dr Berg outlined: "Red meat is an excellent source of B vitamins ... Echoing NHS recommendations, he noted that excessive ...