Personal hygiene is the process of promoting your health by washing and caring for your body. Maintaining strong personal hygiene is especially important for disease prevention, according to the ...

Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?

Almost 70 percent of people want to live to 79 to 100 years old, according to the Pew Research Center. In other words, ...

Silver fir oil can also be used to maintain oral health. Adding one or two drops to a cup of water creates a refreshing ...

Most of us believe that daily hygiene is an essential part of our routine. However, it turns out that not every part of our ...

Changing underwear is a basic element of hygiene, yet some men remain resistant to making it a daily habit. While this ...

Cold and chilly winters make it tough even for adults to bathe daily so imagine how challenging it could be for babies Read ...

According to a study in the Journal of Periodontology, brushing and flossing teeth are essential to the daily hygiene routine. In the study, 51 sets of twins aged 12-21 were examined for gingival ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving your sleep hygiene can help. When you hear the word “hygiene ...