Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors.

Turmeric is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we ...

Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...

Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.

Boil one cup of water in a pan and add half a teaspoon of turmeric powder. Let it steep for 2-3 minutes. Add lemon juice and honey for flavour.

Another method is to create a smooth paste by combining two spoons of turmeric powder, one spoon of honey, and some milk. Apply it gently to the scalp leave it there for 15 to 20 minutes and wash off.

“Curcumin in turmeric has strong anti-inflammatory effects, which may help reduce chronic inflammation linked to various diseases, such as arthritis, heart disease, and inflammatory bowel disease,” ...

By stirring a teaspoon of turmeric powder into your oatmeal or millet, you'll not only create a beautiful golden hue but also supercharge your breakfast with powerful anti-inflammatory benefits.