Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

Denise Austin is a true fitness inspiration ... There are so many benefits to walking every day. It’s “one of the best ways to get moving and get started if you haven’t exercised in a ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

Her love for walking explains why she collaborated with Easy Spirit, which makes comfortable, lightweight shoes. The line is called the Easy Spirit x Denise Austin Collaboration. And exercise is ...

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...

Denise Austin has been a pioneer in the fitness ... And that's why I love walking. I love doing home workouts. I think they work into everyone's convenience. Make it convenient.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...

If you’re looking for a fun and effective workout, Denise Austin has you covered ... and her go-to Easy Spirit Mel Emove Walking Shoes in white. “I wanna help lift your spirits,” she exclaims. “Get up ...