Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

Denise Austin is a true fitness inspiration ... There are so many benefits to walking every day. It’s “one of the best ways to get moving and get started if you haven’t exercised in a ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

Her love for walking explains why she collaborated with Easy Spirit, which makes comfortable, lightweight shoes. The line is called the Easy Spirit x Denise Austin Collaboration. And exercise is ...

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...

Denise Austin has been a pioneer in the fitness ... And that's why I love walking. I love doing home workouts. I think they work into everyone's convenience. Make it convenient.

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...

If you’re looking for a fun and effective workout, Denise Austin has you covered ... and her go-to Easy Spirit Mel Emove Walking Shoes in white. “I wanna help lift your spirits,” she exclaims. “Get up ...