bulk out portion sizes for bigger appetites and appease picky eaters. We have stuck to a strict ingredient budget for this meal plan, meaning each portion is well under £1 on average. We’ve ...

As a result, parents may struggle to provide a balanced diet ... with picky eaters, consistency and creativity are key. Encourage healthy eating habits by involving children in meal planning ...

But if your child is picky about what they eat ... it does not mean parents should give up on attempting to encourage healthy ...