Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...

Teas have a type of flavonoid ... Just don't expect miracles to come in a teacup. Real weight loss requires a whole lifestyle approach that includes diet changes and activity.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ... Flood Disasters Associated With Preterm Births ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Experts weigh in with surprising insights… In a world obsessed with complex diets and gruelling fitness routines, could the ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...