In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

But some research suggests tea may help you lose a very small amount of weight when you pair it with a sensible diet and exercise. And consider this: If you swap out your morning mocha latte for a ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

This can make losing weight harder. Tip: In general, dietary supplements containing ... It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Incorporating these warm beverages into your diet can help you stay warm while supporting your weight loss journey during the cold months. Pair these drinks with a balanced diet and regular ...

Also, some weight loss lozenges ... or half a grapefruit. The diet allows as much water, coffee, and tea as you want. You can also have up to 1 tablespoon of milk per day. You can use sugar ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.