Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis of three large prospective US-based cohorts showed.
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...
One tip is to include more protein and fiber-rich foods in your diet, which can help regulate blood ... What does sleep have to do with cutting back on sugar and artificial sweeteners?
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