Some of the conditions it is used for include insomnia, aging ... interacts with ASHWAGANDHA Ashwagandha might cause sleepiness and slowed breathing. Some medications, called sedatives, can ...

There is also some evidence that ashwagandha can cause drowsiness ... test to verify ingredient lists and ensure that the product does not contain harmful contaminants. If you are considering ...

The ashwagandha root extract has been used for thousands of years as an herbal remedy in Ayurveda, the ancient Indian medical system. Ashwagandha has been traditionally used for anxiety, insomnia, ...

69 per cent reported a reduction in anxiety and insomnia, compared with 11 per cent in the control group. A new study published in Medicine found that ashwagandha helps to reduce cortisol levels, too.

“After a while, your body gets depleted so people can develop a lower ability to release or properly respond to cortisol,” she says. “Before cortisol has gotten depleted, what ashwagandha does is to ...