Some of the conditions it is used for include insomnia, aging ... interacts with ASHWAGANDHA Ashwagandha might cause sleepiness and slowed breathing. Some medications, called sedatives, can ...

There is also some evidence that ashwagandha can cause drowsiness ... test to verify ingredient lists and ensure that the product does not contain harmful contaminants. If you are considering ...

The ashwagandha root extract has been used for thousands of years as an herbal remedy in Ayurveda, the ancient Indian medical system. Ashwagandha has been traditionally used for anxiety, insomnia ...

“Before cortisol has gotten depleted, what ashwagandha does is to repair the overstimulation, it helps the body adapt better to emotional or physical stressors.” Overall, Dr Nichols says, “herbs ...

Even so, the science that does exist is promising ... in India asked people with chronic stress to supplement with ashwagandha root, 69 per cent reported a reduction in anxiety and insomnia, compared ...

“I’ve heard a bit about ashwagandha, and it does sound interesting,” agrees ... including stress, anxiety and insomnia, and it is often used to treat stress-related disorders and stress ...