The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...
MSN による配信8月
Greek yogurt is now more popular in the U.S. than regular yogurt. Is that a good thing?
Not only does Greek yogurt have at least twice the protein as regular yogurt, notes Lisa Young, PhD, RDN, an adjunct professor of nutrition at New York University and author of "Finally Full ...