Some people even claim that green tea may help promote weight loss and fat burning. However ... a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks?

Green tea, loved for its taste and easy availability, is often linked to weight loss. But how true is this claim? This article explores the scientific evidence and expert opinions to clarify green ...

Green tea is best brewed for 2 to 3 minutes to extract its delicate flavor and aroma. Brewing it for too long can make the drink too intense and bitter. If you prefer a milder taste, you can ...