This article examines the evidence surrounding green tea and weight loss. Drinking green tea or taking green tea extract supplements will not lead to weight loss alone. Maintaining a calorie ...
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...
Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...