Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

Food assistance programs are effective in helping hungry women avoid pregnancy complications, researchers say in a new study ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.