Medical News Today11d
Do diet and exercise hold the keys to longer, healthier lives?
Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...
A woman realized she could work out to live longer, not just look better. 3 simple things helped her make exercise a fun, daily habit.
Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...
CNN10d
Don’t overdo it, but light exercise can help with minor illness
The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...
CNN21d
Exercise may help patients with colon cancer live as long as those who never had it, study suggests
Exercise is associated with longer lives for patients with colon cancer, according to a new study published Monday in Cancer, a journal of the American Cancer Society. “Although many cancer ...