Including fat burning foods can help you come in shape in no time. Here's a list of 20 foods to increase your metabolism for weight loss. Many fat-burning foods such as apples, eggs and fish can help ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

When it comes to burning fat, managing diabetes, and staying fit, the right foods can make all the difference. Leafy greens like spinach and kale are low in calories but high in fiber, helping to ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Snacks that can help the fat-burning process, or fat oxidation ... calories to give you energy and possibly aid in weight loss. Foods that can help you lose fat include but are not limited ...

While no food will truly burn fat, there are certain foods that may help you achieve ... that may activate your metabolism and enhance fat burning, Nambudripad says. However, the research around ...

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...